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Upcoming Events

  • Strength Yoga - June
    Strength Yoga - June
    Multiple Dates
    Sat, Jun 22
    Island Park
    Jun 22, 2024, 8:30 AM – 9:30 AM
    Island Park, Wellsville, NY 14895, USA
    Jun 22, 2024, 8:30 AM – 9:30 AM
    Island Park, Wellsville, NY 14895, USA
    Join us for a class that blends yoga with HIIT exercises to increase heart rate, caloric burn, and metabolic rate! Class will begin and end with more traditional yoga stretches with a few yoga-inspired HIIT in the middle. Suitable for most levels. Be sure to scroll down for more information.
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