Candlelight Yoga - December
Mon, Dec 16
|Photos by Amber Studio
Join us for a yoga class that will help you prep for the holiday! Both gentle flow and restorative styles of yoga will be incorporated. You will actively move through the first half and end in a state of deep relaxation. You don’t want to miss it!
Time & Location
Dec 16, 2024, 6:00 PM – 7:15 PM
Photos by Amber Studio, 36 Main Street, Andover, NY 14806, USA
About the event
This yoga class will begin in a gentle flow style. We will focus on alignment and move at a gentle, yet steady pace. About halfway through, we will transition into a restorative style of yoga allowing for you to find a deep state of relaxation. Variations of poses are offered throughout class and all ability levels, including beginners, are welcome and encouraged to attend!
Please arrive 5-10 minutes early to get settled before class begins. It is recommended that you bring your own yoga mat, but I do have some available if you're in need. All other props will be provided. Dress in layers, as we will moving swiftly at the start of class, but the stillness of restorative yoga in the second half of class may cause you to get a bit chilly. This class is intended for adults. Teens are welcome, but must be accompanied by a parent.