Gentle Flow Yoga - August
Mon, Aug 26
|Island Park
Join us for a yoga class that moves through both seated and standing poses at a gentler, yet steady, pace. Breath and movement will connect postures together in a flow, focusing on proper alignment. Suitable for all levels, including beginners. Please scroll down for more information!
Time & Location
Aug 26, 2024, 6:00 PM – 7:00 PM
Island Park, Wellsville, NY 14895, USA
Guests
About the event
In this yoga class, I will guide you through sequences of poses at a. This classto help you. Modifications are shared throughout class. Each class will end with five to ten minutes of . gentle, yet steady, pace focuses on alignment build strength, flexibility, and balancerelaxationAll ability levels, including beginners, are welcome and encouraged to attend!
Please to get settled before class begins. You must bring your own yoga mat, water, and any other props or things you prefer to have during class. This class is intended for adults. Teens are welcome, but must be accompanied by a parent. Class is at class. arrive 5-10 minutes early$10 and can be paid in cash
Cancelations will not be accepted via Instagram or Facebook. I understand that life can get in the way, but as much notice as possible is very much appreciated. , a non-refundable, non-transferable upon receiving your registrati…