Gentle Flow Yoga - May
Mon, May 05
|CHANGED TO STUDIO — 36 Main St, Andover
Join us at the park for a class that moves through both seated and standing poses at a gentler, yet steady, pace. Breath and movement will connect postures together in a flow, focusing on proper alignment. Suitable for most levels, including beginners. Please scroll down for more information!
Time & Location
May 05, 2025, 6:00 PM – 7:00 PM EDT
CHANGED TO STUDIO — 36 Main St, Andover
Guests
About the event
In this yoga class, I will guide you through sequences of poses at a gentle, yet steady, pace. This class focuses on alignment to help you build strength, flexibility, and balance. Modifications are shared throughout class. Each class will end with five to ten minutes of relaxation. Most ability levels, including beginners, are welcome and encouraged to attend!
Please arrive 5-10 minutes early to get settled before class begins. You must bring your own yoga mat, water, and any other props or things you prefer to have during class (I do not provide any props for outdoor classes). I strongly recommend that you bring a beach towel, small blanket, or something else to place between the grass and your yoga mat. This class is intended for adults. Teens are welcome, but must be accompanied by a parent. Class is $12 and can be paid in cash at class. Five-class-passes ar…