JB's Fitness Members Yoga

This all-levels class is open only to the members of JB's Family Fitness. We will focus on breath work, proper alignment, stretching, strengthening, and releasing stress.  Modifications will be offered throughout to meet students at their level.  Beginners are welcome!

Please arrive a few minutes early to get settled before class begins.  Please bring your own mat.  Blocks will be provided for this class, but other props will not be available. This class is intended for adults.  Teens are welcome, but should be accompanied by a parent. This 4-week series, sponsored by JB's Family Fitness, will run June 11th-July 2nd and will be FREE to members of JB's Family Fitness.