Workout with a View - Strength Boost Yoga
Sat, May 31
|Wellsville Country Club (Lower Deck)
Join us for a yoga class that will help you find alignment, breath, balance, relaxation, all with a strength boost! Incorporating yoga-inspired strength exercises, without the HIIT, will leave you feeling strong & toned! Suitable for all levels. Scroll down for more info!
Time & Location
May 31, 2025, 9:00 AM – 10:00 AM EDT
Wellsville Country Club (Lower Deck), 3006 Riverside Dr, Wellsville, NY 14895, USA
Guests
About the event
In this NEW yoga class, I will combine Gentle Flow with a Strength boost! We will move through sequences of poses at a gentle and steady pace. There will be non-traditional yoga-inspired strength exercises incorporated into this class. While my typical Strength class includes HIIT, this class will not. Modifications are shared throughout class. Most ability levels, including beginners, are welcome and encouraged to attend!
Please arrive 5 minutes early to get settled before class begins. You should bring your own mat and any other props or things you prefer to have during class. This class is intended for adults. Teens are welcome, but must be accompanied by a parent. Class is $12 and can be paid in cash or via Venmo at class. WCC members get 50% off all ‘Workout with a View’ classes! You also have the option to purchase a five-class-pass for $50 (this is for Heather’s class…