Workout with a View - Strength Boost Yoga
Sat, Jun 21
|Wellsville Country Club (Lower Deck)
Join us for a yoga class that will help you find alignment, breath, balance, relaxation, all with a strength boost! Incorporating yoga-inspired strength exercises, without the HIIT, will leave you feeling strong & toned! Suitable for all levels. Scroll down for more info!
Time & Location
Jun 21, 2025, 9:00 AM – 10:00 AM EDT
Wellsville Country Club (Lower Deck), 3006 Riverside Dr, Wellsville, NY 14895, USA
Guests
About the event
In this yoga class, I will guide you through sequences of poses at a gentle, yet steady, pace. This class focuses on alignment to help you build strength, flexibility, and balance. Modifications are shared throughout class. Each class will end with five to ten minutes of relaxation. All ability levels, including beginners, are welcome and encouraged to attend!
Please arrive 5-10 minutes early to get settled before class begins. You must bring your own yoga mat, water, and any other props or things you prefer to have during class. I 2 blocks will be provided. This class is intended for adults. Teens are welcome, but must be accompanied by a parent. Class is $12 and can be paid in cash at class.
If you have registered and cannot make it to class, please email me at heather.yoga@icloud.com as soon as possible. Cancelations will not be accepted via Instagram or…